| April 2021 |
| Tue 20: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
6.60g |
|
-
|
-
|
| Thu 8: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
63.21g |
|
161.40g |
|
-
|
-
|
| Wed 7: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
98.37g |
|
168.89g |
|
-
|
-
|
| Tue 6: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
55.31g |
|
118.44g |
|
-
|
-
|
| Mon 5: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
81.94g |
|
176.43g |
|
-
|
-
|
| Sun 4: |
1971 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
56.83g |
|
208.01g |
|
-
|
-
|
| Sat 3: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
61.44g |
|
186.66g |
|
-
|
-
|
| Fri 2: |
1884 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
117.25g |
|
161.11g |
|
-
|
-
|
| Thu 1: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
64.05g |
|
209.29g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
2244 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
60.18g |
|
272.47g |
|
-
|
-
|
| Tue 9: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
71.57g |
|
159.40g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
33.78g |
|
96.81g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
4.60g |
|
6.70g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
15.54g |
|
33.42g |
|
-
|
-
|
| Tue 15: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.99g |
|
6.03g |
|
-
|
-
|
| Mon 14: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Mon 7: |
2580 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
125.77g |
|
126.74g |
|
240.02g |
|
-
|
-
|
| Sun 6: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.89g |
|
28.82g |
|
-
|
-
|
| Fri 4: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
15.17g |
|
22.54g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
