| July 2024 |
| Tue 9: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
70.73g |
|
101.20g |
|
-
|
-
|
| Mon 8: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
22.45g |
|
4.06g |
|
-
|
-
|
| Thu 4: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
80.06g |
|
180.18g |
|
-
|
-
|
| Wed 3: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
67.30g |
|
144.61g |
|
-
|
-
|
| Tue 2: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
75.53g |
|
121.12g |
|
-
|
-
|
| Mon 1: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
83.76g |
|
175.31g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
18.83g |
|
12.19g |
|
-
|
-
|
| Wed 26: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
99.17g |
|
170.36g |
|
-
|
-
|
| Tue 25: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
74.84g |
|
135.48g |
|
-
|
-
|
| Mon 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
70.37g |
|
81.86g |
|
-
|
-
|
| Fri 21: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
55.55g |
|
109.72g |
|
-
|
-
|
| Thu 20: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
107.04g |
|
133.63g |
|
-
|
-
|
| Wed 19: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
60.76g |
|
203.90g |
|
-
|
-
|
| Tue 18: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
101.40g |
|
185.89g |
|
-
|
-
|
| Mon 17: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
99.82g |
|
140.14g |
|
-
|
-
|
| Sat 15: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
52.28g |
|
111.59g |
|
-
|
-
|
| Fri 14: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.34g |
|
20.74g |
|
-
|
-
|
| Thu 13: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
89.55g |
|
169.73g |
|
-
|
-
|
| Wed 12: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
86.46g |
|
166.17g |
|
-
|
-
|
| Tue 11: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
108.96g |
|
141.12g |
|
-
|
-
|
