grommama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Tue 30: 348 * 29%
Fat:
 
Prot:
 
Carbs:
10.28g
 
31.59g
 
33.85g
2047*  1699
June 2011
Mon 13: 165 * 14%
Fat:
 
Prot:
 
Carbs:
2.25g
 
3.00g
 
33.00g
- -
May 2011
Tue 31: 311 * 26%
Fat:
 
Prot:
 
Carbs:
3.95g
 
14.98g
 
55.20g
- -
Fri 27: - - 2430* -
April 2011
Sat 9: 243 * 20%
Fat:
 
Prot:
 
Carbs:
10.89g
 
6.36g
 
32.23g
2504*  2261
Fri 8: 520 * 43%
Fat:
 
Prot:
 
Carbs:
18.00g
 
24.00g
 
65.00g
- -
September 2010
Mon 20: 450 * 38%
Fat:
 
Prot:
 
Carbs:
6.00g
 
21.00g
 
80.00g
- -
August 2010
Tue 24: 140 * 12%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.00g
 
30.00g
- -
Mon 23: 161 * 13%
Fat:
 
Prot:
 
Carbs:
0.45g
 
3.98g
 
37.20g
- -
Tue 10: 1321 * 110%
Fat:
 
Prot:
 
Carbs:
29.92g
 
94.41g
 
170.44g
- -
Mon 9: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
60.80g
 
77.61g
 
117.81g
- -
Thu 5: 710 * 59%
Fat:
 
Prot:
 
Carbs:
16.75g
 
31.00g
 
114.00g
- -
Wed 4: 1558 * 130%
Fat:
 
Prot:
 
Carbs:
57.80g
 
82.26g
 
190.86g
- -
Tue 3: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
21.05g
 
101.73g
 
160.67g
- -
Mon 2: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
28.14g
 
59.12g
 
202.26g
- -
Sun 1: 904 * 75%
Fat:
 
Prot:
 
Carbs:
31.73g
 
25.63g
 
132.60g
- -
July 2010
Sat 31: 1549 * 129%
Fat:
 
Prot:
 
Carbs:
29.31g
 
60.90g
 
239.01g
2973*  1424
Fri 30: 949 * 79%
Fat:
 
Prot:
 
Carbs:
24.74g
 
59.14g
 
123.40g
2532*  1583
Thu 29: - - 2290* -
Wed 28: - - 2305* -
Tue 27: - - 3767* -
Mon 26: - - 1718* -
Sun 25: 620 * 52%
Fat:
 
Prot:
 
Carbs:
25.75g
 
14.50g
 
84.00g
- -
Fri 23: 614 * 51%
Fat:
 
Prot:
 
Carbs:
19.61g
 
13.09g
 
99.73g
- -
Thu 22: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
23.55g
 
74.04g
 
154.37g
- -
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