| August 2024 |
| Tue 20: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
26.00g |
|
41.55g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
88.04g |
|
106.22g |
|
-
|
-
|
| Tue 23: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
74.12g |
|
90.99g |
|
-
|
-
|
| Mon 22: |
679 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
30.98g |
|
91.90g |
|
-
|
-
|
| Sat 20: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.90g |
|
29.30g |
|
-
|
-
|
| Fri 19: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
125.65g |
|
159.30g |
|
-
|
-
|
| Thu 18: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
108.10g |
|
103.01g |
|
-
|
-
|
| Wed 17: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
95.55g |
|
95.34g |
|
-
|
-
|
| Tue 16: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
108.53g |
|
106.05g |
|
-
|
-
|
| Mon 15: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
84.44g |
|
87.66g |
|
-
|
-
|
| Fri 12: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
126.42g |
|
172.49g |
|
-
|
-
|
| Thu 11: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
113.79g |
|
191.02g |
|
-
|
-
|
| Wed 10: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
120.47g |
|
150.13g |
|
-
|
-
|
| Tue 9: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
71.30g |
|
109.80g |
|
-
|
-
|
| Mon 8: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
78.14g |
|
77.82g |
|
-
|
-
|
| Sun 7: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
28.80g |
|
73.51g |
|
-
|
-
|
| Sat 6: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
84.88g |
|
129.87g |
|
-
|
-
|
| Fri 5: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
133.48g |
|
242.08g |
|
-
|
-
|
| Thu 4: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
123.22g |
|
100.45g |
|
-
|
-
|
| Wed 3: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
146.85g |
|
77.52g |
|
-
|
-
|
