| December 2017 |
| Fri 29: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
10.55g |
|
56.86g |
|
-
|
-
|
| Wed 27: |
394 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
16.06g |
|
68.60g |
|
-
|
-
|
| Tue 26: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
5.28g |
|
49.74g |
|
-
|
-
|
| Mon 25: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
12.03g |
|
59.36g |
|
-
|
-
|
| Sun 24: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
15.63g |
|
53.99g |
|
-
|
-
|
| Mon 4: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
8.61g |
|
19.15g |
|
-
|
-
|
| April 2017 |
| Sat 8: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
16.93g |
|
40.23g |
|
-
|
-
|
| Thu 6: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
15.12g |
|
80.29g |
|
-
|
-
|
| Wed 5: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
32.03g |
|
192.79g |
|
2594*
|
 1645
|
| February 2017 |
| Sat 11: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.30g |
|
20.95g |
|
-
|
-
|
| January 2017 |
| Sat 28: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
16.34g |
|
54.91g |
|
-
|
-
|
