tinabell_777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2009
Tue 13: 1144 * -
Fat:
 
Prot:
 
Carbs:
62.11g
 
32.28g
 
123.41g
4554*  3410
Thu 8: 1271 * -
Fat:
 
Prot:
 
Carbs:
37.42g
 
67.94g
 
177.71g
- -
Wed 7: - - 4755* -
Tue 6: 974 * -
Fat:
 
Prot:
 
Carbs:
28.72g
 
40.31g
 
150.41g
4366*  3392
Mon 5: 744 -
Fat:
 
Prot:
 
Carbs:
25.72g
 
31.31g
 
106.41g
4204*  3460
Sun 4: - - 4496* -
Sat 3: 1694 * -
Fat:
 
Prot:
 
Carbs:
52.93g
 
77.36g
 
246.88g
4299  2605
Fri 2: 791 * -
Fat:
 
Prot:
 
Carbs:
34.98g
 
36.64g
 
85.41g
4435  3644
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