| January 2020 |
| Mon 27: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
12.12g |
|
18.76g |
|
-
|
-
|
| Sat 25: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
12.66g |
|
20.63g |
|
-
|
-
|
| Fri 24: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
48.83g |
|
82.72g |
|
-
|
-
|
| Wed 22: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
112.92g |
|
129.81g |
|
-
|
-
|
| Tue 21: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
13.24g |
|
22.00g |
|
-
|
-
|
| Mon 20: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
51.13g |
|
101.16g |
|
-
|
-
|
| Fri 17: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
13.89g |
|
19.15g |
|
-
|
-
|
| Thu 16: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
46.94g |
|
125.61g |
|
-
|
-
|
| Wed 15: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
78.96g |
|
87.95g |
|
-
|
-
|
| Tue 14: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
53.17g |
|
116.27g |
|
-
|
-
|
| Mon 13: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
80.11g |
|
62.27g |
|
-
|
-
|
| Sun 12: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
26.75g |
|
28.32g |
|
-
|
-
|
| Sat 11: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
46.38g |
|
115.37g |
|
-
|
-
|
| Thu 9: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
13.20g |
|
18.26g |
|
-
|
-
|
| Sat 4: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
19.01g |
|
28.87g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
30.71g |
|
75.01g |
|
-
|
-
|
| Mon 30: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
24.51g |
|
44.52g |
|
-
|
-
|
| Sun 29: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
40.92g |
|
211.92g |
|
-
|
-
|
| Sat 28: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
21.90g |
|
35.91g |
|
-
|
-
|
| Fri 27: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
13.00g |
|
17.48g |
|
-
|
-
|
