| March 2024 |
| Mon 18: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
14.98g |
|
0.77g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.10g |
|
27.23g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
90.40g |
|
125.22g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.87g |
|
19.48g |
|
-
|
-
|
| Mon 6: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.87g |
|
55.58g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
50.74g |
|
112.07g |
|
-
|
-
|
| Sat 19: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
58.96g |
|
132.22g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
88.22g |
|
124.41g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
18.62g |
|
35.75g |
|
-
|
-
|
| Sat 11: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
18.62g |
|
35.75g |
|
-
|
-
|
| Fri 10: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
18.62g |
|
35.75g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
85.47g |
|
154.75g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
110.55g |
|
126.55g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
54.83g |
|
176.29g |
|
-
|
-
|
| Thu 26: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
55.48g |
|
138.56g |
|
-
|
-
|
