| April 2012 |
| Mon 9: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
88.48g |
|
144.80g |
|
2325*
|
 844
|
| Thu 5: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
22.20g |
|
18.38g |
|
-
|
-
|
| Wed 4: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
71.29g |
|
197.08g |
|
2436*
|
1092
|
| Tue 3: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
42.57g |
|
242.49g |
|
2280*
|
447
|
| Mon 2: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.56g |
|
47.70g |
|
2192*
|
1771
|
| Sun 1: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
63.36g |
|
159.21g |
|
2325*
|
1061
|
| March 2012 |
| Sat 31: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
89.27g |
|
222.85g |
|
2280*
|
664
|
| Sat 10: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
49.49g |
|
176.46g |
|
2186*
|
1063
|
| Fri 9: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
83.98g |
|
184.62g |
|
2496*
|
1206
|
| Thu 8: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
40.71g |
|
168.04g |
|
2399*
|
1200
|
| Wed 7: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
69.02g |
|
216.97g |
|
2319*
|
672
|
| Tue 6: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
53.82g |
|
156.30g |
|
2319*
|
1167
|
| Mon 5: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
74.92g |
|
158.83g |
|
2275*
|
1049
|
| Sun 4: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
78.19g |
|
100.57g |
|
2408*
|
1365
|
| Sat 3: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
57.76g |
|
179.14g |
|
2294*
|
1110
|
| Fri 2: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
23.73g |
|
143.24g |
|
2758*
|
1800
|
| Thu 1: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
84.25g |
|
314.61g |
|
2736*
|
633
|
| February 2012 |
| Wed 29: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
103.34g |
|
122.12g |
|
2530*
|
1185
|
| Tue 28: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
63.54g |
|
166.81g |
|
2294*
|
1023
|
| Mon 27: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
65.75g |
|
214.23g |
|
2398*
|
1095
|
