| December 2019 |
| Wed 4: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
47.31g |
|
70.16g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
78.39g |
|
251.78g |
|
-
|
-
|
| Sun 2: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
59.08g |
|
68.35g |
|
-
|
-
|
| Sat 1: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
60.05g |
|
90.80g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
56.36g |
|
75.39g |
|
-
|
-
|
| Thu 30: |
1240 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
59.88g |
|
137.44g |
|
-
|
-
|
| Wed 29: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
47.02g |
|
176.22g |
|
-
|
-
|
| Tue 28: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
48.82g |
|
102.05g |
|
-
|
-
|
| Mon 27: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
81.14g |
|
106.47g |
|
-
|
-
|
| Sun 26: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.34g |
|
17.49g |
|
-
|
-
|
| Sat 25: |
1134 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
123.98g |
|
109.76g |
|
-
|
-
|
| Fri 24: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
68.88g |
|
130.06g |
|
-
|
-
|
| Thu 23: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
64.78g |
|
20.26g |
|
-
|
-
|
| Wed 22: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
57.31g |
|
130.95g |
|
-
|
-
|
| Tue 21: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
89.83g |
|
145.03g |
|
-
|
-
|
| Mon 20: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
83.49g |
|
123.68g |
|
-
|
-
|
| Sun 19: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
59.05g |
|
183.53g |
|
-
|
-
|
| Sat 18: |
1112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
75.72g |
|
160.86g |
|
-
|
-
|
| Fri 17: |
811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
73.98g |
|
77.96g |
|
-
|
-
|
| Thu 16: |
953 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
61.82g |
|
81.03g |
|
-
|
-
|
