nastyakapriz's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1171 Cals (Fat: 48.14g, Protein: 60.11g, Carbs: 70.36g)
Monthly Total: Exercise: 0 Cals   Food: 9371 Cals (Fat: 385.16g, Protein: 480.88g, Carbs: 562.91g)

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Daily Average Calorie Info

78%
of RDI*
(1171 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
*Based on an RDI of 1500 calories (11 Jun 23)
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