| October 2022 |
| Sun 30: |
4186 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
299.14g |
|
464.95g |
|
-
|
-
|
| Sat 29: |
2599 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
211.53g |
|
262.68g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
3441 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
204.44g |
|
473.97g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
56.15g |
|
146.12g |
|
-
|
-
|
| Sat 9: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
62.01g |
|
129.10g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
3042 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
203.75g |
|
331.59g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
3037 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
196.71g |
|
334.61g |
|
-
|
-
|
| Thu 12: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
19.81g |
|
235.41g |
|
-
|
-
|
| Tue 10: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
35.49g |
|
299.77g |
|
-
|
-
|
| Mon 9: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
39.74g |
|
323.62g |
|
-
|
-
|
| Sat 7: |
3116 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
215.71g |
|
369.34g |
|
-
|
-
|
| Thu 5: |
3319 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
218.46g |
|
374.18g |
|
-
|
-
|
| Mon 2: |
2393 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
163.63g |
|
291.41g |
|
-
|
-
|
| Sun 1: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
146.05g |
|
183.28g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2795 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
195.10g |
|
294.14g |
|
-
|
-
|
| Thu 29: |
2465 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
182.31g |
|
263.32g |
|
-
|
-
|
| Wed 28: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
174.93g |
|
212.51g |
|
-
|
-
|
| Tue 27: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
180.99g |
|
287.89g |
|
-
|
-
|
| Mon 26: |
2338 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
174.89g |
|
305.45g |
|
-
|
-
|
| Sun 18: |
2566 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
191.46g |
|
288.19g |
|
-
|
-
|
