| July 2024 |
| Fri 5: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
84.21g |
|
134.10g |
|
-
|
-
|
| Thu 4: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
74.75g |
|
157.83g |
|
-
|
-
|
| Wed 3: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
51.06g |
|
77.60g |
|
-
|
-
|
| Tue 2: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
70.84g |
|
193.95g |
|
-
|
-
|
| Mon 1: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
102.59g |
|
128.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
68.17g |
|
138.83g |
|
-
|
-
|
| Sat 29: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
91.04g |
|
201.75g |
|
-
|
-
|
| Fri 28: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
61.90g |
|
136.54g |
|
-
|
-
|
| Thu 27: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
55.15g |
|
142.30g |
|
-
|
-
|
| Wed 26: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
98.65g |
|
139.30g |
|
-
|
-
|
| Tue 25: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
117.31g |
|
146.53g |
|
-
|
-
|
| Mon 24: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
86.19g |
|
180.58g |
|
-
|
-
|
| Sun 23: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
98.51g |
|
164.66g |
|
-
|
-
|
| Sat 22: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
57.92g |
|
213.77g |
|
-
|
-
|
| Fri 21: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
80.31g |
|
197.65g |
|
-
|
-
|
| Thu 20: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
81.81g |
|
165.64g |
|
-
|
-
|
| Wed 19: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
86.81g |
|
176.92g |
|
-
|
-
|
| Tue 18: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
18.20g |
|
41.69g |
|
-
|
-
|
| Sun 16: |
2082 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
92.05g |
|
241.02g |
|
-
|
-
|
| Sat 15: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
74.14g |
|
152.49g |
|
-
|
-
|
