| August 2024 |
| Wed 28: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
40.69g |
|
61.19g |
|
-
|
-
|
| Tue 27: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
52.77g |
|
127.90g |
|
2392*
|
 1361
|
| Mon 26: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
71.10g |
|
121.08g |
|
2217*
|
1113
|
| Sun 25: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
66.15g |
|
153.42g |
|
2348*
|
1031
|
| Sat 24: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
33.37g |
|
84.50g |
|
-
|
-
|
| Fri 23: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
77.56g |
|
114.88g |
|
-
|
-
|
| Thu 22: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
90.40g |
|
147.13g |
|
1999*
|
567
|
| Wed 21: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
79.29g |
|
185.65g |
|
2305*
|
736
|
| Tue 20: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
96.22g |
|
160.50g |
|
2305*
|
716
|
| Mon 19: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
54.43g |
|
174.54g |
|
2392*
|
1012
|
| Sun 18: |
2683 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
126.11g |
|
317.60g |
|
2217*
|
 466
|
| Sat 17: |
2063 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
97.81g |
|
246.05g |
|
2043*
|
20
|
| Fri 16: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
82.62g |
|
193.56g |
|
2348*
|
635
|
| Thu 15: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
84.78g |
|
173.08g |
|
2371*
|
826
|
| Wed 14: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
126.92g |
|
185.61g |
|
2371*
|
604
|
| Tue 13: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
77.43g |
|
167.88g |
|
2415*
|
1011
|
| Mon 12: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
111.50g |
|
154.75g |
|
2327*
|
876
|
| Sun 11: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
138.51g |
|
150.77g |
|
2045*
|
256
|
| Sat 10: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.83g |
|
140.67g |
|
2415*
|
1092
|
| Fri 9: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
103.37g |
|
186.72g |
|
2348*
|
644
|
