| June 2024 |
| Wed 12: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.14g |
|
130.40g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
12.86g |
|
29.36g |
|
-
|
-
|
| Fri 8: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
45.47g |
|
102.48g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
1.97g |
|
33.20g |
|
-
|
-
|
| Sun 24: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.63g |
|
59.56g |
|
2563*
|
 2274
|
| July 2022 |
| Wed 13: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
17.65g |
|
46.25g |
|
-
|
-
|
| Tue 12: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
35.56g |
|
58.13g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
6.43g |
|
32.61g |
|
-
|
-
|
| Tue 28: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
4.56g |
|
48.06g |
|
-
|
-
|
| Sun 26: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
16.53g |
|
70.28g |
|
-
|
-
|
| Sat 25: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
41.19g |
|
128.08g |
|
-
|
-
|
| Fri 24: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
44.96g |
|
113.16g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
10.55g |
|
194.17g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.90g |
|
16.02g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
41.74g |
|
6.45g |
|
-
|
-
|
| Thu 17: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
21.09g |
|
26.95g |
|
-
|
-
|
| Wed 16: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
22.73g |
|
70.35g |
|
-
|
-
|
| Sun 6: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.43g |
|
22.47g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
7.62g |
|
55.62g |
|
-
|
-
|
| Wed 26: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
44.88g |
|
79.10g |
|
-
|
-
|
