| January 2024 |
| Tue 2: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
30.01g |
|
85.95g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
3.50g |
|
83.49g |
|
-
|
-
|
| Wed 29: |
1822 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
62.44g |
|
168.77g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
50.61g |
|
133.93g |
|
-
|
-
|
| Wed 18: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
9.20g |
|
51.00g |
|
-
|
-
|
| Thu 12: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
56.06g |
|
253.87g |
|
-
|
-
|
| Wed 11: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
33.34g |
|
171.81g |
|
-
|
-
|
| Tue 10: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
58.82g |
|
141.56g |
|
-
|
-
|
| Mon 9: |
1793 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
43.13g |
|
224.47g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.40g |
|
26.40g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
12.39g |
|
42.74g |
|
-
|
-
|
| Mon 14: |
561 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
15.64g |
|
95.01g |
|
-
|
-
|
| Sun 13: |
218 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.00g |
|
21.00g |
|
-
|
-
|
| Wed 9: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.96g |
|
71.08g |
|
-
|
-
|
| Tue 8: |
252 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
10.16g |
|
44.54g |
|
-
|
-
|
| Mon 7: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
58.83g |
|
155.78g |
|
-
|
-
|
| Sun 6: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
38.44g |
|
111.19g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
25.25g |
|
165.82g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
11.26g |
|
54.84g |
|
-
|
-
|
| Sat 14: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
52.84g |
|
132.69g |
|
-
|
-
|
