| January 2024 |
| Wed 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
47.87g |
|
61.70g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.70g |
|
40.20g |
|
-
|
-
|
| Thu 23: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
59.23g |
|
112.74g |
|
-
|
-
|
| Wed 22: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
39.66g |
|
137.16g |
|
-
|
-
|
| Tue 21: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
62.20g |
|
112.83g |
|
-
|
-
|
| Mon 20: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
39.71g |
|
110.37g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
56.82g |
|
92.58g |
|
-
|
-
|
| Wed 28: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
53.94g |
|
55.54g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
22.18g |
|
24.10g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
32.14g |
|
23.35g |
|
-
|
-
|
| Tue 11: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
63.39g |
|
40.49g |
|
-
|
-
|
| Mon 10: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
59.30g |
|
16.58g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
21.03g |
|
7.26g |
|
-
|
-
|
| Fri 6: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
41.95g |
|
38.29g |
|
-
|
-
|
| Thu 5: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
56.92g |
|
75.56g |
|
-
|
-
|
| Wed 4: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
46.65g |
|
97.14g |
|
-
|
-
|
| Tue 3: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
44.81g |
|
108.75g |
|
-
|
-
|
| Mon 2: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
48.51g |
|
53.55g |
|
-
|
-
|
| Sun 1: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.04g |
|
41.68g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
70.67g |
|
125.72g |
|
-
|
-
|
