| October 2018 |
| Wed 3: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.24g |
|
9.32g |
|
-
|
-
|
| Tue 2: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
10.51g |
|
4.49g |
|
1927*
|
 1459
|
| Mon 1: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
48.18g |
|
50.34g |
|
2501*
|
1989
|
| June 2018 |
| Mon 25: |
-
|
-
|
|
1995*
|
-
|
| May 2018 |
| Tue 22: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.05g |
|
14.46g |
|
-
|
-
|
| Wed 2: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
154.62g |
|
66.33g |
|
50.29g |
|
2114*
|
296
|
| April 2018 |
| Sat 28: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
59.70g |
|
21.80g |
|
-
|
-
|
| Fri 27: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
24.43g |
|
26.05g |
|
-
|
-
|
| Thu 26: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.00g |
|
285.51g |
|
-
|
-
|
| Tue 3: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.80g |
|
42.30g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
6.70g |
|
45.60g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.62g |
|
27.79g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
13.52g |
|
14.20g |
|
-
|
-
|
| Wed 10: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
40.89g |
|
19.69g |
|
-
|
-
|
| Tue 9: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
57.03g |
|
3.30g |
|
-
|
-
|
| July 2017 |
| Tue 18: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
30.83g |
|
62.34g |
|
-
|
-
|
| June 2017 |
| Sat 3: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
28.43g |
|
15.87g |
|
-
|
-
|
| April 2017 |
| Thu 6: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
42.59g |
|
114.53g |
|
-
|
-
|
| Sat 1: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
11.34g |
|
51.75g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
31.58g |
|
88.38g |
|
-
|
-
|
| Tue 7: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
10.42g |
|
42.61g |
|
-
|
-
|
