B TEKNOLOJİ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Tue 11: 419 * 14%
Fat:
 
Prot:
 
Carbs:
19.64g
 
4.35g
 
56.15g
- -
May 2018
Mon 7: 1657 * 57%
Fat:
 
Prot:
 
Carbs:
51.23g
 
57.49g
 
215.46g
2472*  815
Sun 6: 1200 * 41%
Fat:
 
Prot:
 
Carbs:
46.73g
 
30.88g
 
163.66g
1787*  587
Sat 5: 2608 * 90%
Fat:
 
Prot:
 
Carbs:
75.26g
 
119.14g
 
370.94g
2422*  186
Fri 4: 2760 * 95%
Fat:
 
Prot:
 
Carbs:
93.13g
 
72.87g
 
378.21g
2411*  349
Thu 3: 3867 * 133%
Fat:
 
Prot:
 
Carbs:
129.16g
 
144.54g
 
536.09g
2392*  1475
Wed 2: 2755 * 95%
Fat:
 
Prot:
 
Carbs:
104.15g
 
140.97g
 
313.21g
2392*  363
Tue 1: 2619 * 90%
Fat:
 
Prot:
 
Carbs:
96.40g
 
104.60g
 
328.32g
2387*  232
April 2018
Mon 30: 2848 * 98%
Fat:
 
Prot:
 
Carbs:
93.72g
 
99.77g
 
404.03g
2284*  564
May 2017
Sun 28: 546 * 26%
Fat:
 
Prot:
 
Carbs:
10.21g
 
16.44g
 
96.58g
- -
Sat 27: 737 * 35%
Fat:
 
Prot:
 
Carbs:
21.40g
 
32.82g
 
104.31g
- -
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