| October 2021 |
| Thu 7: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
93.41g |
|
146.90g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.00g |
|
1.50g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
107.07g |
|
90.49g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.49g |
|
33.59g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
65.69g |
|
100.69g |
|
-
|
-
|
| Wed 9: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
54.50g |
|
124.00g |
|
-
|
-
|
| Tue 8: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
78.78g |
|
97.31g |
|
-
|
-
|
| Thu 3: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
31.75g |
|
80.16g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
31.31g |
|
72.45g |
|
-
|
-
|
| Tue 24: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
20.68g |
|
15.00g |
|
-
|
-
|
| Mon 16: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
8.76g |
|
51.28g |
|
-
|
-
|
| Sun 15: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
12.07g |
|
52.34g |
|
-
|
-
|
| Sat 14: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
85.44g |
|
109.21g |
|
-
|
-
|
| Fri 13: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
30.13g |
|
83.05g |
|
-
|
-
|
| Thu 12: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
85.50g |
|
142.40g |
|
-
|
-
|
| Wed 11: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
51.80g |
|
87.36g |
|
-
|
-
|
| Tue 10: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.26g |
|
55.95g |
|
-
|
-
|
| Mon 9: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
75.75g |
|
74.15g |
|
-
|
-
|
| Sun 8: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
61.78g |
|
79.15g |
|
-
|
-
|
| Sat 7: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
82.41g |
|
149.27g |
|
-
|
-
|
