| September 2024 |
| Tue 17: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
46.58g |
|
158.84g |
|
-
|
-
|
| Mon 16: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
53.81g |
|
163.73g |
|
-
|
-
|
| Sun 15: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
59.78g |
|
137.89g |
|
-
|
-
|
| Sat 14: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
34.10g |
|
135.88g |
|
-
|
-
|
| Mon 9: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.50g |
|
1.33g |
|
-
|
-
|
| Sun 8: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
45.89g |
|
124.65g |
|
-
|
-
|
| Fri 6: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
56.90g |
|
64.79g |
|
-
|
-
|
| Thu 5: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
42.28g |
|
158.27g |
|
-
|
-
|
| Tue 3: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
38.91g |
|
143.83g |
|
-
|
-
|
| Mon 2: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
52.76g |
|
106.45g |
|
-
|
-
|
| Sun 1: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
53.99g |
|
82.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
73.16g |
|
140.28g |
|
-
|
-
|
| Wed 28: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
27.99g |
|
77.47g |
|
-
|
-
|
| Tue 27: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
47.19g |
|
150.79g |
|
-
|
-
|
| Sat 24: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
51.54g |
|
145.00g |
|
-
|
-
|
| Fri 23: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
56.32g |
|
97.66g |
|
-
|
-
|
| Thu 22: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
61.16g |
|
143.74g |
|
-
|
-
|
| Wed 21: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.25g |
|
116.37g |
|
-
|
-
|
| Tue 20: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
45.30g |
|
105.35g |
|
-
|
-
|
| Mon 19: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
39.80g |
|
131.24g |
|
-
|
-
|
