amaninote88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 25: 279 * 16%
Fat:
 
Prot:
 
Carbs:
10.29g
 
23.46g
 
22.03g
- -
Fri 24: 456 * 27%
Fat:
 
Prot:
 
Carbs:
17.15g
 
30.67g
 
40.48g
- -
Thu 23: 107 * 6%
Fat:
 
Prot:
 
Carbs:
1.87g
 
20.80g
 
1.66g
- -
Wed 22: 705 * 41%
Fat:
 
Prot:
 
Carbs:
36.82g
 
45.51g
 
51.60g
- -
Tue 21: 1422 * 84%
Fat:
 
Prot:
 
Carbs:
42.90g
 
73.15g
 
185.98g
- -
Mon 20: 822 * 48%
Fat:
 
Prot:
 
Carbs:
37.57g
 
33.04g
 
85.47g
- -
Sun 19: 1391 * 82%
Fat:
 
Prot:
 
Carbs:
45.22g
 
87.99g
 
155.99g
- -
Sat 18: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
44.47g
 
83.06g
 
184.96g
- -
Wed 15: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
37.58g
 
63.52g
 
124.59g
- -
Tue 14: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
47.71g
 
100.42g
 
151.29g
- -
Mon 13: 204 * 12%
Fat:
 
Prot:
 
Carbs:
8.42g
 
26.97g
 
6.39g
- -
Sun 12: 1018 * 60%
Fat:
 
Prot:
 
Carbs:
34.60g
 
55.99g
 
129.70g
- -
Fri 10: 547 * 32%
Fat:
 
Prot:
 
Carbs:
15.86g
 
20.53g
 
86.49g
- -
Thu 9: 341 * 20%
Fat:
 
Prot:
 
Carbs:
7.52g
 
22.84g
 
43.51g
- -
Wed 8: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
58.44g
 
103.68g
 
163.38g
- -
Tue 7: 1291 * 76%
Fat:
 
Prot:
 
Carbs:
30.48g
 
79.54g
 
170.93g
- -
Mon 6: 1169 * 69%
Fat:
 
Prot:
 
Carbs:
46.77g
 
68.90g
 
125.37g
- -
Sun 5: 894 * 53%
Fat:
 
Prot:
 
Carbs:
22.58g
 
55.02g
 
121.01g
- -
Sat 4: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
50.65g
 
96.72g
 
163.67g
- -
March 2020
Tue 31: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
36.57g
 
79.57g
 
162.79g
- -
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