| October 2022 |
| Thu 6: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
21.54g |
|
81.81g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1364 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
69.11g |
|
67.66g |
|
-
|
-
|
| Fri 18: |
1496 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
80.83g |
|
119.52g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
68.14g |
|
28.42g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
37.15g |
|
100.60g |
|
2423*
|
 1433
|
| Thu 2: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
78.12g |
|
67.89g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
78.23g |
|
95.01g |
|
-
|
-
|
| Tue 9: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
86.57g |
|
111.29g |
|
-
|
-
|
| Mon 8: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
66.41g |
|
116.63g |
|
-
|
-
|
| Sun 7: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
88.53g |
|
204.65g |
|
-
|
-
|
| Sat 6: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
59.78g |
|
92.23g |
|
-
|
-
|
| Fri 5: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
49.86g |
|
119.07g |
|
-
|
-
|
| Tue 2: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
71.14g |
|
77.35g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
67.79g |
|
128.66g |
|
-
|
-
|
| Fri 8: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
102.97g |
|
144.59g |
|
-
|
-
|
| Thu 7: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
65.97g |
|
141.20g |
|
-
|
-
|
| Wed 6: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
57.27g |
|
175.28g |
|
-
|
-
|
| Tue 5: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
70.20g |
|
203.65g |
|
-
|
-
|
| Mon 4: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
62.56g |
|
160.95g |
|
-
|
-
|
| Sun 3: |
2059 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
172.81g |
|
148.47g |
|
-
|
-
|
