| May 2024 |
| Fri 24: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
3.30g |
|
4.65g |
|
-
|
-
|
| Sat 4: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
68.50g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.40g |
|
-
|
-
|
| Thu 25: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
99.59g |
|
180.05g |
|
-
|
-
|
| Mon 22: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.00g |
|
28.00g |
|
-
|
-
|
| Sat 20: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
33.09g |
|
152.52g |
|
-
|
-
|
| Fri 5: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
28.60g |
|
111.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
0.60g |
|
0.80g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
20.25g |
|
73.18g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
30.13g |
|
78.78g |
|
-
|
-
|
| Mon 11: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
51.69g |
|
106.38g |
|
-
|
-
|
| Sat 9: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
4.80g |
|
24.80g |
|
-
|
-
|
| Wed 6: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
5.65g |
|
7.60g |
|
-
|
-
|
| Mon 4: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
73.21g |
|
150.99g |
|
-
|
-
|
| Fri 1: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
75.28g |
|
109.75g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
46.70g |
|
128.54g |
|
-
|
-
|
| Wed 29: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
120.08g |
|
30.90g |
|
-
|
-
|
| Mon 27: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
108.40g |
|
151.87g |
|
-
|
-
|
| Sun 26: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
20.74g |
|
17.21g |
|
-
|
-
|
| Sat 25: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
100.11g |
|
158.19g |
|
-
|
-
|
