| August 2011 |
| Mon 15: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.16g |
|
117.39g |
|
1952*
|
 1269
|
| Tue 2: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
32.23g |
|
78.12g |
|
-
|
-
|
| Mon 1: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
61.92g |
|
146.17g |
|
1865*
|
815
|
| July 2011 |
| Sun 31: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
59.42g |
|
111.73g |
|
1799*
|
700
|
| Sat 30: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
67.79g |
|
136.33g |
|
1998*
|
674
|
| Fri 29: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
89.68g |
|
142.55g |
|
1929*
|
683
|
| Thu 28: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
100.16g |
|
90.24g |
|
1895*
|
696
|
| Wed 27: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
103.41g |
|
118.99g |
|
1917*
|
593
|
| Tue 26: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
93.51g |
|
102.13g |
|
1829*
|
534
|
| Mon 25: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
134.98g |
|
174.39g |
|
2090*
|
473
|
| Wed 13: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
25.82g |
|
14.94g |
|
1816*
|
1556
|
| Tue 12: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
84.00g |
|
47.00g |
|
2428*
|
1655
|
| Mon 11: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
138.99g |
|
104.78g |
|
1787*
|
535
|
| Sat 9: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
32.24g |
|
114.60g |
|
1580*
|
826
|
| Fri 8: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
68.45g |
|
146.62g |
|
2064*
|
787
|
| Thu 7: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
127.44g |
|
142.56g |
|
1908*
|
300
|
| Wed 6: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
111.61g |
|
146.07g |
|
1764*
|
471
|
| Tue 5: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
86.32g |
|
163.19g |
|
1893*
|
747
|
| Mon 4: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
85.78g |
|
49.01g |
|
1714*
|
754
|
| Sun 3: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
56.02g |
|
82.98g |
|
2136*
|
1060
|
