| April 2021 |
| Fri 30: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
31.76g |
|
215.29g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
9.40g |
|
48.10g |
|
-
|
-
|
| Mon 23: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
42.80g |
|
141.50g |
|
-
|
-
|
| Thu 19: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
13.05g |
|
58.66g |
|
2092*
|
 1617
|
| July 2020 |
| Wed 1: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
14.27g |
|
63.13g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
26.75g |
|
62.31g |
|
-
|
-
|
| Sat 27: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
19.20g |
|
26.00g |
|
-
|
-
|
| Fri 26: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
70.42g |
|
163.16g |
|
-
|
-
|
| Wed 24: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
85.05g |
|
125.16g |
|
-
|
-
|
| Tue 23: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
33.95g |
|
40.38g |
|
2177*
|
1387
|
| Mon 22: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
52.61g |
|
56.62g |
|
-
|
-
|
| Sun 21: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
44.95g |
|
132.33g |
|
1807*
|
396
|
| February 2017 |
| Thu 9: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
17.25g |
|
83.74g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
-
|
-
|
|
1649*
|
-
|
| Thu 19: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
33.01g |
|
163.24g |
|
-
|
-
|
