| March 2023 |
| Fri 31: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
38.29g |
|
83.51g |
|
1367*
|
 632
|
| Thu 30: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
38.74g |
|
21.77g |
|
3077*
|
2554
|
| Wed 29: |
-
|
-
|
|
3210*
|
-
|
| Tue 28: |
-
|
-
|
|
2544*
|
-
|
| Mon 27: |
-
|
-
|
|
3047*
|
-
|
| Sun 26: |
-
|
-
|
|
2576*
|
-
|
| Sat 25: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
70.11g |
|
68.14g |
|
3058*
|
2083
|
| Fri 24: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
73.43g |
|
125.91g |
|
3349*
|
2071
|
| Thu 23: |
-
|
-
|
|
2939*
|
-
|
| Wed 22: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
109.70g |
|
243.11g |
|
3063*
|
876
|
| Mon 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
48.82g |
|
76.73g |
|
-
|
-
|
| Thu 9: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
41.77g |
|
107.02g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
-
|
-
|
|
2449*
|
-
|
| Wed 12: |
-
|
-
|
|
3162*
|
-
|
| Tue 11: |
-
|
-
|
|
3053*
|
-
|
| Fri 7: |
-
|
-
|
|
2449*
|
-
|
| Thu 6: |
-
|
-
|
|
2469*
|
-
|
| Wed 5: |
-
|
-
|
|
2462*
|
-
|
| Tue 4: |
-
|
-
|
|
3214*
|
-
|
| Mon 3: |
-
|
-
|
|
3066*
|
-
|
| Sun 2: |
-
|
-
|
|
2474*
|
-
|
