| September 2021 |
| Tue 14: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
11.09g |
|
9.04g |
|
-
|
-
|
| Mon 13: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.20g |
|
21.70g |
|
-
|
-
|
| Sat 11: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
16.65g |
|
52.05g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
73.65g |
|
171.49g |
|
-
|
-
|
| Fri 11: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| Mon 7: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
45.61g |
|
56.68g |
|
-
|
-
|
| Sun 6: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
39.77g |
|
99.30g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
25.56g |
|
171.46g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
69.51g |
|
149.75g |
|
-
|
-
|
| Thu 29: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
55.06g |
|
95.33g |
|
-
|
-
|
| Wed 28: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
70.55g |
|
167.20g |
|
1455*
|
 9
|
| Tue 27: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
39.19g |
|
62.23g |
|
-
|
-
|
| Fri 23: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
42.53g |
|
169.17g |
|
-
|
-
|
| Thu 22: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
26.49g |
|
88.46g |
|
1588*
|
 985
|
| Tue 13: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
68.63g |
|
41.30g |
|
-
|
-
|
| Mon 12: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.81g |
|
117.65g |
|
1588*
|
1056
|
| Sat 3: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
71.48g |
|
45.82g |
|
-
|
-
|
| Fri 2: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
36.79g |
|
205.52g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
44.22g |
|
153.20g |
|
-
|
-
|
| Tue 30: |
1761 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
78.53g |
|
239.32g |
|
1644*
|
117
|
