| January 2020 |
| Mon 13: |
-
|
-
|
|
2480*
|
-
|
| Fri 10: |
-
|
-
|
|
2487*
|
-
|
| Tue 7: |
-
|
-
|
|
2480*
|
-
|
| Sun 5: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
3.15g |
|
11.62g |
|
2134*
|
 2042
|
| Thu 2: |
-
|
-
|
|
2609*
|
-
|
| October 2017 |
| Sun 1: |
-
|
-
|
|
2264*
|
-
|
| May 2016 |
| Mon 16: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
64.02g |
|
240.09g |
|
-
|
-
|
| Fri 13: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
12.98g |
|
65.60g |
|
-
|
-
|
| Thu 12: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
80.88g |
|
246.78g |
|
-
|
-
|
| Wed 11: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
61.51g |
|
221.47g |
|
-
|
-
|
| Tue 10: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
85.10g |
|
217.23g |
|
2591*
|
1003
|
| Mon 9: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
66.71g |
|
195.63g |
|
2884*
|
1226
|
| Sun 8: |
-
|
-
|
|
2217*
|
-
|
| Sat 7: |
-
|
-
|
|
2217*
|
-
|
| Tue 3: |
-
|
-
|
|
2588*
|
-
|
| Mon 2: |
-
|
-
|
|
2472*
|
-
|
| Sun 1: |
-
|
-
|
|
2292*
|
-
|
| January 2015 |
| Fri 16: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
67.59g |
|
117.04g |
|
-
|
-
|
| November 2014 |
| Sat 1: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
8.46g |
|
41.82g |
|
2084*
|
1812
|
| October 2014 |
| Sun 26: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
49.37g |
|
132.72g |
|
1957*
|
780
|
| Sun 19: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
39.36g |
|
317.45g |
|
2550*
|
825
|
| Sat 18: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
61.59g |
|
210.13g |
|
2844*
|
1106
|
| Fri 17: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
40.33g |
|
284.83g |
|
2577*
|
792
|
| Thu 16: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
29.53g |
|
72.17g |
|
2990*
|
2283
|
| Wed 15: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
55.33g |
|
144.73g |
|
2354*
|
917
|
