| February 2021 |
| Fri 19: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
15.08g |
|
102.02g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
1.36g |
|
32.47g |
|
-
|
-
|
| Thu 5: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
28.10g |
|
117.11g |
|
-
|
-
|
| Wed 4: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
33.88g |
|
188.28g |
|
-
|
-
|
| Tue 3: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
64.23g |
|
163.77g |
|
95*
|
 1084
|
| Mon 2: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
68.00g |
|
102.98g |
|
-
|
-
|
| Sun 1: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
48.18g |
|
174.91g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
50.99g |
|
152.12g |
|
-
|
-
|
| Fri 28: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
62.08g |
|
119.64g |
|
-
|
-
|
| Thu 27: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
60.86g |
|
219.87g |
|
-
|
-
|
| Wed 26: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
38.59g |
|
158.29g |
|
-
|
-
|
| Tue 25: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
78.28g |
|
232.67g |
|
-
|
-
|
| Mon 24: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
43.72g |
|
218.53g |
|
-
|
-
|
| Sun 23: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
70.64g |
|
213.83g |
|
-
|
-
|
| Sat 22: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
78.64g |
|
209.07g |
|
-
|
-
|
| Fri 21: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
49.89g |
|
147.51g |
|
-
|
-
|
| Thu 20: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
47.07g |
|
219.01g |
|
-
|
-
|
| Wed 19: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
83.81g |
|
192.32g |
|
-
|
-
|
| Tue 18: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
121.44g |
|
139.67g |
|
-
|
-
|
| Mon 17: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
77.21g |
|
217.34g |
|
-
|
-
|
