| July 2024 |
| Thu 25: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
68.26g |
|
65.45g |
|
-
|
-
|
| Wed 24: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
43.25g |
|
107.15g |
|
-
|
-
|
| Tue 23: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
88.51g |
|
195.49g |
|
-
|
-
|
| Mon 22: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
82.50g |
|
125.28g |
|
1215*
|
 625
|
| Sun 21: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
70.95g |
|
100.59g |
|
2102*
|
 606
|
| Sat 20: |
-
|
-
|
|
2203*
|
-
|
| Fri 19: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
24.62g |
|
43.98g |
|
1958*
|
1291
|
| Thu 18: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
36.30g |
|
103.05g |
|
2065*
|
906
|
| Wed 17: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
55.80g |
|
162.65g |
|
2128*
|
366
|
| Tue 16: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
132.62g |
|
140.18g |
|
1919*
|
3
|
| Mon 15: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
74.34g |
|
152.79g |
|
1971*
|
344
|
| Sun 14: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
53.11g |
|
115.79g |
|
2066*
|
907
|
| Sat 13: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
133.78g |
|
206.61g |
|
2093*
|
146
|
| Fri 12: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
146.30g |
|
155.97g |
|
2058*
|
108
|
| Thu 11: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
107.78g |
|
154.99g |
|
1855*
|
156
|
| Wed 10: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
18.58g |
|
74.44g |
|
2242*
|
1595
|
| Tue 9: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
135.50g |
|
137.79g |
|
1915*
|
92
|
| Mon 8: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
89.77g |
|
141.15g |
|
2228*
|
307
|
| Sun 7: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
87.92g |
|
182.57g |
|
2093*
|
361
|
| Sat 6: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
79.01g |
|
161.46g |
|
2096*
|
514
|
| Fri 5: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
128.08g |
|
206.78g |
|
2152*
|
208
|
