| July 2024 |
| Tue 2: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
49.04g |
|
132.56g |
|
3020*
|
 1409
|
| June 2024 |
| Sun 30: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
88.05g |
|
119.86g |
|
-
|
-
|
| Sat 29: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
64.87g |
|
134.44g |
|
3033*
|
1714
|
| Fri 28: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
83.23g |
|
142.45g |
|
3033*
|
1340
|
| Thu 27: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
78.48g |
|
199.00g |
|
3033*
|
964
|
| Wed 26: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
57.56g |
|
133.43g |
|
-
|
-
|
| Tue 25: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
58.23g |
|
115.65g |
|
-
|
-
|
| Mon 24: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
62.68g |
|
117.68g |
|
3033*
|
1753
|
| Sun 23: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
92.97g |
|
184.64g |
|
-
|
-
|
| Sat 22: |
1978 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
89.68g |
|
206.71g |
|
-
|
-
|
| Thu 20: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
55.68g |
|
68.47g |
|
3067*
|
1867
|
| Wed 19: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
73.65g |
|
189.20g |
|
-
|
-
|
| Tue 18: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
72.65g |
|
138.57g |
|
-
|
-
|
| Mon 17: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
41.99g |
|
108.93g |
|
-
|
-
|
| Sun 16: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
95.10g |
|
187.27g |
|
-
|
-
|
| Fri 14: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.98g |
|
55.95g |
|
-
|
-
|
| Thu 13: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
137.51g |
|
135.68g |
|
3089*
|
1025
|
| Wed 12: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
56.06g |
|
150.27g |
|
-
|
-
|
| Tue 11: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
61.24g |
|
135.03g |
|
2917*
|
1447
|
| Mon 10: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
99.49g |
|
126.33g |
|
3089*
|
1541
|
