| September 2024 |
| Thu 5: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
3.72g |
|
27.30g |
|
-
|
-
|
| Wed 4: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
45.51g |
|
104.91g |
|
-
|
-
|
| Tue 3: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
51.16g |
|
93.29g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
38.68g |
|
59.92g |
|
-
|
-
|
| Tue 2: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
39.36g |
|
47.67g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
6.28g |
|
10.00g |
|
-
|
-
|
| Mon 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
46.83g |
|
14.06g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
50.18g |
|
9.19g |
|
-
|
-
|
| Thu 21: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
39.79g |
|
7.96g |
|
-
|
-
|
| Mon 18: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.86g |
|
16.60g |
|
-
|
-
|
| Tue 12: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
25.78g |
|
32.99g |
|
-
|
-
|
| Sun 3: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
8.14g |
|
22.36g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
8.40g |
|
49.70g |
|
-
|
-
|
| Mon 20: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
85.89g |
|
47.56g |
|
-
|
-
|
| Sun 12: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
10.40g |
|
28.98g |
|
-
|
-
|
| Fri 10: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
26.28g |
|
51.12g |
|
-
|
-
|
| Wed 8: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
41.37g |
|
50.02g |
|
-
|
-
|
| Thu 2: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
14.90g |
|
29.66g |
|
-
|
-
|
