Kamilla 123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 21: 3192 * 251%
Fat:
 
Prot:
 
Carbs:
279.84g
 
89.04g
 
77.96g
- -
Sun 20: 1293 * 102%
Fat:
 
Prot:
 
Carbs:
108.45g
 
57.22g
 
23.28g
- -
Sat 19: 1587 * 125%
Fat:
 
Prot:
 
Carbs:
135.58g
 
73.05g
 
18.97g
- -
Fri 18: 1279 * 101%
Fat:
 
Prot:
 
Carbs:
110.44g
 
53.07g
 
18.78g
- -
Thu 17: 2315 * 182%
Fat:
 
Prot:
 
Carbs:
208.24g
 
71.62g
 
51.59g
- -
Wed 16: 1437 * 113%
Fat:
 
Prot:
 
Carbs:
124.63g
 
61.48g
 
20.63g
- -
Tue 15: 2875 * 226%
Fat:
 
Prot:
 
Carbs:
253.62g
 
118.44g
 
29.35g
- -
Mon 14: 1184 * 93%
Fat:
 
Prot:
 
Carbs:
96.17g
 
60.03g
 
22.62g
- -
Sun 13: 1223 * 96%
Fat:
 
Prot:
 
Carbs:
100.12g
 
60.78g
 
21.54g
- -
Sat 12: 1702 * 134%
Fat:
 
Prot:
 
Carbs:
133.34g
 
104.10g
 
18.44g
- -
Fri 11: 1212 * 95%
Fat:
 
Prot:
 
Carbs:
98.48g
 
61.72g
 
21.95g
- -
Thu 10: 1202 * 94%
Fat:
 
Prot:
 
Carbs:
98.92g
 
58.77g
 
21.23g
- -
Wed 9: 1342 * 106%
Fat:
 
Prot:
 
Carbs:
110.37g
 
64.02g
 
23.29g
- -
Tue 8: 2890 * 227%
Fat:
 
Prot:
 
Carbs:
288.96g
 
85.12g
 
43.08g
- -
Mon 7: 2652 * 208%
Fat:
 
Prot:
 
Carbs:
233.99g
 
116.72g
 
27.10g
- -
Sun 6: 2063 * 162%
Fat:
 
Prot:
 
Carbs:
178.79g
 
91.24g
 
23.02g
- -
Sat 5: 1639 * 129%
Fat:
 
Prot:
 
Carbs:
137.01g
 
79.47g
 
23.02g
- -
Fri 4: 2627 * 207%
Fat:
 
Prot:
 
Carbs:
216.50g
 
132.77g
 
38.67g
- -
Thu 3: 1949 * 153%
Fat:
 
Prot:
 
Carbs:
166.05g
 
88.04g
 
28.68g
- -
Wed 2: 2424 * 191%
Fat:
 
Prot:
 
Carbs:
198.63g
 
123.33g
 
35.96g
- -
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