| July 2024 |
| Thu 11: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.80g |
|
34.00g |
|
-
|
-
|
| Sat 6: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
21.33g |
|
75.68g |
|
-
|
-
|
| Thu 4: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
19.62g |
|
137.52g |
|
-
|
-
|
| Wed 3: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
35.95g |
|
154.46g |
|
-
|
-
|
| Mon 1: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
59.16g |
|
191.10g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
31.90g |
|
133.26g |
|
-
|
-
|
| Sun 23: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.26g |
|
192.16g |
|
-
|
-
|
| Sat 22: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
48.86g |
|
261.16g |
|
-
|
-
|
| Sat 8: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
21.53g |
|
281.83g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
40.40g |
|
137.87g |
|
-
|
-
|
| Thu 2: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
33.20g |
|
250.30g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
71.46g |
|
142.07g |
|
-
|
-
|
| Sun 21: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
56.82g |
|
46.43g |
|
-
|
-
|
| Fri 19: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
9.25g |
|
15.75g |
|
-
|
-
|
| Thu 18: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
53.06g |
|
187.32g |
|
-
|
-
|
| Wed 17: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
85.48g |
|
87.69g |
|
-
|
-
|
| Tue 16: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
71.25g |
|
91.66g |
|
-
|
-
|
| Sun 14: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
73.88g |
|
128.20g |
|
-
|
-
|
| Sat 13: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
78.52g |
|
81.30g |
|
-
|
-
|
| Fri 12: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
73.00g |
|
154.01g |
|
-
|
-
|
