| July 2024 |
| Wed 3: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
33.55g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
0.67g |
|
45.47g |
|
-
|
-
|
| Sat 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.46g |
|
20.73g |
|
-
|
-
|
| Fri 28: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
37.15g |
|
27.79g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
3.18g |
|
12.90g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
11.99g |
|
35.63g |
|
-
|
-
|
| Sat 21: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.02g |
|
21.67g |
|
-
|
-
|
| Thu 19: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
26.60g |
|
136.51g |
|
-
|
-
|
| Wed 18: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
17.26g |
|
57.56g |
|
-
|
-
|
| Mon 16: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
0.00g |
|
29.40g |
|
-
|
-
|
| Sun 15: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.61g |
|
65.75g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
18.08g |
|
44.43g |
|
-
|
-
|
| Tue 15: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
25.16g |
|
102.74g |
|
-
|
-
|
| Tue 8: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.82g |
|
87.95g |
|
-
|
-
|
| Mon 7: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
39.23g |
|
216.58g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.33g |
|
17.81g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
18.08g |
|
72.19g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
11.28g |
|
52.24g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.20g |
|
10.20g |
|
-
|
-
|
| Tue 13: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
44.63g |
|
165.02g |
|
-
|
-
|
