aischaza's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 331 Cals (Fat: 20.74g, Protein: 33.55g, Carbs: 0.00g)
Monthly Total: Exercise: 0 Cals   Food: 331 Cals (Fat: 20.74g, Protein: 33.55g, Carbs: 0.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

22%
of RDI*
(331 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 1500 calories (15 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.