| September 2023 |
| Sat 30: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
55.46g |
|
46.44g |
|
-
|
-
|
| Mon 25: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
45.56g |
|
54.79g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
43.10g |
|
100.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
20.40g |
|
25.50g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
45.20g |
|
45.70g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
22.36g |
|
38.78g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.52g |
|
10.37g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.73g |
|
101.37g |
|
-
|
-
|
| Tue 21: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
57.50g |
|
83.26g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
43.70g |
|
95.60g |
|
-
|
-
|
| Mon 12: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
92.91g |
|
223.83g |
|
-
|
-
|
| Sun 11: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
31.81g |
|
43.92g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
28.37g |
|
64.30g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
39.25g |
|
41.48g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
89.24g |
|
156.40g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
18.34g |
|
78.58g |
|
-
|
-
|
| Wed 13: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
17.88g |
|
59.28g |
|
-
|
-
|
| Tue 12: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
22.23g |
|
61.08g |
|
-
|
-
|
| Mon 11: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
36.09g |
|
49.66g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
19.57g |
|
4.21g |
|
-
|
-
|
