| September 2024 |
| Thu 19: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
32.40g |
|
7.45g |
|
-
|
-
|
| Wed 18: |
1333 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
90.24g |
|
185.29g |
|
1178*
|
 155
|
| Tue 17: |
-
|
-
|
|
2182*
|
-
|
| Mon 16: |
-
|
-
|
|
1944*
|
-
|
| Sun 15: |
-
|
-
|
|
2323*
|
-
|
| Sat 14: |
921 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
34.37g |
|
75.17g |
|
2209*
|
 1288
|
| Fri 13: |
1444 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
84.84g |
|
131.32g |
|
2231*
|
787
|
| Thu 12: |
1110 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
56.52g |
|
122.77g |
|
2014*
|
904
|
| Wed 11: |
1470 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
81.21g |
|
174.21g |
|
2243*
|
773
|
| Tue 10: |
909 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
91.88g |
|
93.83g |
|
2226*
|
1317
|
| Mon 9: |
1579 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
112.19g |
|
157.41g |
|
2477*
|
898
|
| Sun 8: |
-
|
-
|
|
2124*
|
-
|
| Sat 7: |
-
|
-
|
|
2048*
|
-
|
| Fri 6: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
2652*
|
2592
|
| Thu 5: |
1136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
110.54g |
|
116.47g |
|
2466*
|
1330
|
| Wed 4: |
723 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
53.01g |
|
107.93g |
|
2591*
|
1868
|
| Tue 3: |
-
|
-
|
|
2328*
|
-
|
| Mon 2: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
16.30g |
|
5.80g |
|
2238*
|
2100
|
| Sun 1: |
797 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
56.95g |
|
85.45g |
|
2233*
|
1436
|
| August 2024 |
| Sat 31: |
1515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
69.95g |
|
240.08g |
|
1987*
|
472
|
| Fri 30: |
2808 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
151.49g |
|
124.95g |
|
232.52g |
|
2309*
|
499
|
