| October 2021 |
| Tue 26: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.72g |
|
152.47g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
5.76g |
|
9.77g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
26.56g |
|
102.86g |
|
-
|
-
|
| Thu 18: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
59.36g |
|
203.53g |
|
1840*
|
 416
|
| Wed 17: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
49.54g |
|
218.68g |
|
1840*
|
 60
|
| Tue 16: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
50.88g |
|
285.06g |
|
-
|
-
|
| Mon 15: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
41.86g |
|
177.63g |
|
-
|
-
|
| Sun 14: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
25.70g |
|
179.68g |
|
-
|
-
|
| Sat 13: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
34.12g |
|
150.08g |
|
1682*
|
601
|
| Fri 12: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
44.88g |
|
188.02g |
|
-
|
-
|
| June 2017 |
| Wed 7: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
25.08g |
|
150.27g |
|
-
|
-
|
| January 2017 |
| Sun 15: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| Fri 13: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
11.13g |
|
80.78g |
|
1462*
|
910
|
