| July 2024 |
| Thu 25: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
93.94g |
|
123.43g |
|
-
|
-
|
| Wed 24: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
90.93g |
|
131.52g |
|
-
|
-
|
| Tue 23: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
111.41g |
|
115.41g |
|
-
|
-
|
| Mon 22: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
78.54g |
|
145.41g |
|
-
|
-
|
| Sun 21: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
32.41g |
|
54.37g |
|
-
|
-
|
| Sat 20: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
81.06g |
|
99.92g |
|
-
|
-
|
| Fri 19: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
67.43g |
|
122.73g |
|
-
|
-
|
| Thu 18: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
84.00g |
|
115.78g |
|
-
|
-
|
| Wed 17: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
90.88g |
|
132.61g |
|
-
|
-
|
| Tue 16: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
74.92g |
|
94.41g |
|
-
|
-
|
| Mon 15: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
81.98g |
|
128.48g |
|
-
|
-
|
| Sun 14: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
82.71g |
|
100.79g |
|
-
|
-
|
| Sat 13: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
99.73g |
|
92.45g |
|
-
|
-
|
| Fri 12: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
76.83g |
|
115.87g |
|
-
|
-
|
| Thu 11: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
96.57g |
|
79.91g |
|
-
|
-
|
| Wed 10: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
89.72g |
|
112.83g |
|
-
|
-
|
| Tue 9: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
82.95g |
|
125.31g |
|
-
|
-
|
| Mon 8: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
98.20g |
|
80.76g |
|
-
|
-
|
| Sun 7: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
99.81g |
|
132.99g |
|
-
|
-
|
| Sat 6: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
63.06g |
|
95.55g |
|
-
|
-
|
