| February 2018 |
| Wed 7: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.10g |
|
71.53g |
|
-
|
-
|
| January 2018 |
| Mon 1: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
12.59g |
|
53.34g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
6.97g |
|
29.46g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
9.32g |
|
79.95g |
|
-
|
-
|
| May 2017 |
| Mon 29: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
20.40g |
|
-
|
-
|
| Tue 9: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.22g |
|
4.28g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
11.66g |
|
80.20g |
|
2121*
|
 1596
|
| February 2017 |
| Sat 25: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.00g |
|
55.38g |
|
-
|
-
|
| Thu 23: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.38g |
|
45.42g |
|
-
|
-
|
| Sat 18: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.10g |
|
15.00g |
|
-
|
-
|
| Fri 17: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
44.34g |
|
179.74g |
|
-
|
-
|
| Thu 16: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
40.59g |
|
164.12g |
|
-
|
-
|
| Wed 15: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
28.45g |
|
163.45g |
|
-
|
-
|
| Wed 8: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
77.60g |
|
58.31g |
|
-
|
-
|
| Tue 7: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
57.19g |
|
181.17g |
|
-
|
-
|
| Mon 6: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
36.12g |
|
126.68g |
|
-
|
-
|
| Sun 5: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
48.00g |
|
155.65g |
|
-
|
-
|
| Sat 4: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
42.68g |
|
127.72g |
|
-
|
-
|
| Fri 3: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
37.29g |
|
142.00g |
|
-
|
-
|
| Thu 2: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
44.26g |
|
104.38g |
|
-
|
-
|
