| February 2021 |
| Wed 17: |
1194 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
67.14g |
|
164.56g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
660 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
49.61g |
|
47.28g |
|
-
|
-
|
| Sat 11: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
56.13g |
|
56.88g |
|
-
|
-
|
| Thu 9: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
91.22g |
|
106.76g |
|
-
|
-
|
| Wed 8: |
842 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
57.24g |
|
75.10g |
|
-
|
-
|
| Tue 7: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
116.92g |
|
134.99g |
|
-
|
-
|
| Mon 6: |
1385 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
101.55g |
|
121.54g |
|
-
|
-
|
| Sun 5: |
3149 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
198.46g |
|
280.73g |
|
39.10g |
|
-
|
-
|
| Sat 4: |
1326 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
96.42g |
|
82.13g |
|
-
|
-
|
| Fri 3: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
116.52g |
|
114.94g |
|
-
|
-
|
| Thu 2: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
111.29g |
|
105.08g |
|
-
|
-
|
| Wed 1: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
97.72g |
|
122.92g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1400 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
114.88g |
|
127.05g |
|
-
|
-
|
| Mon 30: |
1404 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
116.76g |
|
122.69g |
|
-
|
-
|
| Sun 29: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
96.21g |
|
85.92g |
|
-
|
-
|
| Sat 21: |
1195 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
119.58g |
|
86.84g |
|
-
|
-
|
| Fri 20: |
1433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
109.55g |
|
127.81g |
|
-
|
-
|
| Thu 19: |
1400 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
105.59g |
|
120.14g |
|
-
|
-
|
| Wed 18: |
1441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
104.74g |
|
125.88g |
|
-
|
-
|
| Tue 17: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
100.95g |
|
118.52g |
|
-
|
-
|
