77anastasiya_martynova77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sat 2: 338 * 23%
Fat:
 
Prot:
 
Carbs:
7.98g
 
18.19g
 
51.54g
- -
Fri 1: 742 * 49%
Fat:
 
Prot:
 
Carbs:
11.78g
 
44.24g
 
123.49g
- -
January 2019
Thu 31: 613 * 41%
Fat:
 
Prot:
 
Carbs:
7.41g
 
37.10g
 
104.07g
- -
Wed 30: 493 * 33%
Fat:
 
Prot:
 
Carbs:
10.85g
 
33.73g
 
67.97g
- -
Tue 29: 727 * 48%
Fat:
 
Prot:
 
Carbs:
15.54g
 
26.06g
 
135.24g
- -
Mon 28: 698 * 47%
Fat:
 
Prot:
 
Carbs:
19.48g
 
35.73g
 
104.10g
- -
Sun 27: 908 * 61%
Fat:
 
Prot:
 
Carbs:
19.09g
 
25.50g
 
166.56g
- -
Sat 26: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
42.61g
 
69.11g
 
166.35g
- -
Fri 25: 674 * 45%
Fat:
 
Prot:
 
Carbs:
4.73g
 
18.80g
 
155.10g
- -
Thu 24: 828 * 55%
Fat:
 
Prot:
 
Carbs:
19.99g
 
51.20g
 
119.96g
- -
July 2018
Wed 4: 618 * 41%
Fat:
 
Prot:
 
Carbs:
16.10g
 
39.93g
 
80.64g
- -
Tue 3: 526 * 35%
Fat:
 
Prot:
 
Carbs:
25.94g
 
23.83g
 
50.19g
- -
Mon 2: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
74.15g
 
53.75g
 
178.98g
- -
June 2018
Thu 14: 818 * 55%
Fat:
 
Prot:
 
Carbs:
19.18g
 
34.54g
 
126.11g
- -
Wed 13: 335 * 22%
Fat:
 
Prot:
 
Carbs:
8.52g
 
7.63g
 
62.82g
- -
Mon 11: 668 * 45%
Fat:
 
Prot:
 
Carbs:
22.15g
 
35.64g
 
83.49g
- -
Sun 10: 968 * 65%
Fat:
 
Prot:
 
Carbs:
49.13g
 
38.95g
 
98.39g
- -
Sat 9: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
39.35g
 
44.91g
 
160.14g
- -
Fri 8: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
51.37g
 
83.76g
 
241.87g
- -
Thu 7: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
38.28g
 
82.17g
 
274.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.