| March 2023 |
| Wed 15: |
2092 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
78.81g |
|
248.25g |
|
-
|
-
|
| Tue 14: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
51.72g |
|
109.13g |
|
-
|
-
|
| Mon 13: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
51.09g |
|
208.97g |
|
-
|
-
|
| Sat 11: |
2005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
86.37g |
|
215.55g |
|
-
|
-
|
| Fri 10: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
71.26g |
|
93.25g |
|
-
|
-
|
| Wed 8: |
2143 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
73.14g |
|
361.87g |
|
-
|
-
|
| Tue 7: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
61.04g |
|
223.13g |
|
-
|
-
|
| Mon 6: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
121.06g |
|
199.89g |
|
-
|
-
|
| Sun 5: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
108.18g |
|
281.87g |
|
-
|
-
|
| Sat 4: |
2222 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
69.77g |
|
312.11g |
|
-
|
-
|
| Fri 3: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
86.91g |
|
181.13g |
|
-
|
-
|
| Thu 2: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
79.78g |
|
234.41g |
|
-
|
-
|
| Wed 1: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
69.20g |
|
275.95g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2356 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
86.05g |
|
295.74g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
943 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
105.01g |
|
81.19g |
|
-
|
-
|
| Wed 26: |
1325 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
92.15g |
|
114.89g |
|
-
|
-
|
| Fri 21: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
2.28g |
|
18.70g |
|
-
|
-
|
| Thu 20: |
1035 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
53.07g |
|
122.06g |
|
-
|
-
|
| Wed 19: |
639 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
58.18g |
|
48.56g |
|
-
|
-
|
| Tue 18: |
2143 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
159.85g |
|
259.59g |
|
2462*
|
 319
|
