| April 2023 |
| Sun 30: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
39.00g |
|
131.02g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
58.23g |
|
136.04g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
130.60g |
|
59.50g |
|
196.91g |
|
-
|
-
|
| Sat 25: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
61.30g |
|
234.10g |
|
-
|
-
|
| Fri 24: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
75.74g |
|
132.80g |
|
-
|
-
|
| Thu 23: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
65.95g |
|
191.43g |
|
-
|
-
|
| Wed 22: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
104.48g |
|
186.57g |
|
-
|
-
|
| Tue 21: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
67.24g |
|
190.28g |
|
-
|
-
|
| Mon 20: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
76.44g |
|
176.51g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
41.43g |
|
74.59g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
40.28g |
|
88.38g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
50.49g |
|
181.67g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
47.06g |
|
193.46g |
|
-
|
-
|
| Tue 30: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
15.70g |
|
84.88g |
|
-
|
-
|
| Sun 28: |
2739 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
145.08g |
|
95.73g |
|
273.48g |
|
-
|
-
|
| Sat 27: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
95.55g |
|
253.02g |
|
-
|
-
|
| Fri 26: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
84.38g |
|
316.71g |
|
-
|
-
|
| Wed 24: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
42.19g |
|
181.86g |
|
-
|
-
|
| Mon 22: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
73.53g |
|
140.37g |
|
-
|
-
|
| Sun 21: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
73.09g |
|
180.62g |
|
-
|
-
|
