| September 2024 |
| Wed 18: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
47.81g |
|
27.45g |
|
-
|
-
|
| Sat 14: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
39.79g |
|
31.94g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
30.27g |
|
81.21g |
|
-
|
-
|
| Sat 8: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
47.85g |
|
57.52g |
|
-
|
-
|
| Fri 7: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
39.52g |
|
145.18g |
|
-
|
-
|
| Wed 5: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
66.15g |
|
136.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
43.20g |
|
103.27g |
|
-
|
-
|
| Mon 25: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
52.86g |
|
172.79g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
37.65g |
|
102.30g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
28.68g |
|
68.44g |
|
-
|
-
|
| Mon 24: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
23.15g |
|
74.02g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
6.85g |
|
6.99g |
|
-
|
-
|
| Fri 10: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
41.26g |
|
106.25g |
|
-
|
-
|
| Thu 9: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
42.42g |
|
47.91g |
|
-
|
-
|
| Wed 8: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
24.63g |
|
55.08g |
|
-
|
-
|
| Tue 7: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
50.81g |
|
54.72g |
|
-
|
-
|
| Mon 6: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
30.45g |
|
86.86g |
|
-
|
-
|
| Sun 5: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
36.65g |
|
80.63g |
|
-
|
-
|
| Sat 4: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
33.31g |
|
100.57g |
|
-
|
-
|
| Fri 3: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
8.12g |
|
77.97g |
|
-
|
-
|
