| July 2024 |
| Mon 15: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
21.41g |
|
65.81g |
|
-
|
-
|
| Sun 7: |
2209 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
102.39g |
|
303.23g |
|
-
|
-
|
| Sat 6: |
2381 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
122.72g |
|
75.66g |
|
264.44g |
|
-
|
-
|
| Fri 5: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
58.21g |
|
205.45g |
|
-
|
-
|
| Thu 4: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
79.95g |
|
209.83g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
44.16g |
|
145.10g |
|
-
|
-
|
| Fri 29: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.57g |
|
42.88g |
|
-
|
-
|
| Mon 25: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
56.11g |
|
195.85g |
|
-
|
-
|
| Sun 24: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
54.36g |
|
179.96g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
432 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
27.97g |
|
49.41g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1734 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
78.87g |
|
240.18g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
53.06g |
|
220.77g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1220 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
62.95g |
|
153.81g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1799 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
85.31g |
|
226.53g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| Sat 28: |
2389 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
108.16g |
|
324.18g |
|
-
|
-
|
| Thu 26: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
28.97g |
|
67.58g |
|
-
|
-
|
| Thu 5: |
2153 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
88.82g |
|
274.86g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1185 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
47.79g |
|
181.20g |
|
-
|
-
|
