| July 2024 |
| Fri 5: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
36.52g |
|
117.76g |
|
-
|
-
|
| Thu 4: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
41.52g |
|
56.76g |
|
-
|
-
|
| Wed 3: |
860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
37.90g |
|
87.46g |
|
-
|
-
|
| Tue 2: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
51.49g |
|
37.27g |
|
-
|
-
|
| Mon 1: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
39.68g |
|
38.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
50.01g |
|
60.33g |
|
-
|
-
|
| Sat 29: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
26.81g |
|
87.06g |
|
-
|
-
|
| Fri 28: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
30.91g |
|
69.37g |
|
-
|
-
|
| Thu 27: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
33.76g |
|
70.84g |
|
-
|
-
|
| Wed 26: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
31.37g |
|
39.54g |
|
-
|
-
|
| Tue 25: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
48.00g |
|
37.97g |
|
-
|
-
|
| Mon 24: |
700 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
24.69g |
|
35.36g |
|
-
|
-
|
| Sun 23: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
28.60g |
|
67.74g |
|
-
|
-
|
| Sat 22: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
15.32g |
|
81.10g |
|
-
|
-
|
| Fri 21: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
39.59g |
|
43.96g |
|
-
|
-
|
| Thu 20: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
35.27g |
|
40.80g |
|
-
|
-
|
| Wed 19: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
54.06g |
|
41.19g |
|
-
|
-
|
| Tue 18: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
62.92g |
|
75.91g |
|
-
|
-
|
| Mon 17: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
39.06g |
|
100.96g |
|
-
|
-
|
| Sun 16: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
73.49g |
|
70.65g |
|
-
|
-
|
