| May 2022 |
| Sun 15: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
16.87g |
|
69.47g |
|
-
|
-
|
| Sat 14: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
21.32g |
|
129.97g |
|
-
|
-
|
| Fri 13: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
25.05g |
|
96.47g |
|
-
|
-
|
| Thu 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
19.33g |
|
53.28g |
|
-
|
-
|
| Wed 11: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
10.02g |
|
38.62g |
|
-
|
-
|
| Tue 10: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
26.74g |
|
38.22g |
|
-
|
-
|
| Mon 9: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
6.34g |
|
67.66g |
|
-
|
-
|
| Sun 8: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
113.43g |
|
77.18g |
|
-
|
-
|
| Sat 7: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.11g |
|
81.21g |
|
-
|
-
|
| Fri 6: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
10.85g |
|
51.19g |
|
-
|
-
|
| Thu 5: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.22g |
|
47.32g |
|
-
|
-
|
| Wed 4: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
3.86g |
|
18.47g |
|
-
|
-
|
| Tue 3: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
91.51g |
|
73.14g |
|
-
|
-
|
| Mon 2: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
36.97g |
|
80.36g |
|
-
|
-
|
| Sun 1: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
49.52g |
|
79.00g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
7.68g |
|
21.83g |
|
-
|
-
|
| Fri 29: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
13.90g |
|
25.90g |
|
-
|
-
|
| Thu 28: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
9.26g |
|
15.53g |
|
-
|
-
|
| Wed 27: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
7.32g |
|
18.95g |
|
-
|
-
|
| Fri 22: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
56.68g |
|
118.05g |
|
-
|
-
|
